Ingredientes:
Feijão verde q.b.
Farinha q.b.
Leite q.b.
Sal q.b.
Temperos a gosto
Modo de Preparação:
Faz-se um polme com a farinha, o leite, o sal e temperos vários a gosto.
Albarda-se o feijão verde e frita-se numa frigideira.
Fonte: Câmara Municipal de Ferreira do Zêzere
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